What is personal coaching?
What can coaching help with?
How do I know you’re the right coach for me?
Communication, rapport and trust are vital in the coach/coachee relationship. That’s why I always have a 30-minute call with potential clients to make sure we’re the right fit. It’s a free call with no obligation but it’s an important first step for us both.
What kind of coaching do you offer?
- Determine a goal – this helps us to maintain focus and motivation.
- Develop self-awareness and awareness of others – by learning to recognise our own tendencies, we can be more considered in our responses – this in turn can lead to improved performance. It also helps us to manage our relationships and collaborate better.
- Create a greater sense of purpose – so we can identify and overcome obstacles and fears, change unhelpful belief patterns and reach our potential.
How many coaching sessions will I need?
Everyone’s different, we work on a month by month basis and go at your pace. Length of programmes very much depends on the individual. You stop the sessions when you have achieved what it is you want, or before, if you want to. You are in control.